Motivating instructors will get you active to great music and challenge you in a group environment.
Fitness, strength and balance training for the over 50’s.
Our revamped member consultation program is tailored to you - it's flexible, simple and leverages the latest technology so you can start your fitness journey with confidence, support and a clear path to achieving results.
If you need extra motivation, individual attention, and greater fitness knowledge, our personal training programs are the ideal solution.